If you have an underactive thyroid, that means you may be susceptible to anxiety due to an increase or decrease in heart rate and body temperature. That also means that your weight could increase due to a slow metabolism and recurring constipation symptoms.
There’s an easy fix, but first let’s talk about who experiences underactive thyroid
symptoms more.
Thyroid health issues are more common in women than men, but men do sometimes have to battle the symptoms associated with it.
Whether you’re a man or a woman, thyroid support supplements are on the market to help.
Thyroid Support supplements can help regulate thyroid levels and promote a healthy metabolism, thereby nixing those unwanted symptoms and eliminating weight gain.
If you’re starting to think that taking a thyroid support supplement might be right for you, check out ForestLeaf Thyroid Support.
ForestLeaf selects from only the purest Non-GMO herbs, fruits and animal sources, with a full line of body optimizing products that are 100% Gluten Free, Egg Free, Dairy Free, and Nut Free.
Why?
Because people don’t want to get sick! They start taking Vitamin C or eating foods that are high in Vitamin C. Other supplements are sometimes added to their daily routine, too.
Let us be clear on one point: that list of supplements should include Thyroid Support.
Thyroid Support is a natural supplement created to stabilize the immune system and give people that extra jolt of defense against disease and infection.
But taking Thyroid Support around or during the winter months isn’t the only time
medical professionals would suggest taking this supplement. Think, at what other time your immune system be compromised?
Answer: When you’re not getting enough sleep. When you’ve had one too many drinks the night before. When you’re not engaging in a healthy diet.
If you don’t get 8 hours of sleep on average, if you like to drink alcohol regularly, and if you don’t consume foods that are technically always good for you, taking Thyroid Support is a good idea.
We can always benefit from a boost to our immune systems whether we realize it or not.
If you’re starting to think that a thyroid support supplement might be the right path for you, check out ForestLeaf Thyroid Support.
ForestLeaf selects from only the purest Non-GMO herbs, fruits and animal sources, with a full line of body optimizing products that are 100% Gluten Free, Egg Free, Dairy Free,and Nut Free.
]]>Has that draining feeling ever carried over into the next day, making you feel even less alert than the night before? It’s not too uncommon.
Being mentally exhausted is no fun, especially if you have a job where you need to concentrate or a list of tasks that need to get completed in a timely fashion.
Sometimes, feeling drained is temporary and only happens once in a while. Or, sometimes feeling drained is semi-permanent and happens more than you’d like it to.There must be a meaningful solution to this perpetual problem.
Whatever the case, Power Mind can help. Two capsules once a day, and you’ll be on your way to a more stable and alert mind. Actively participating in your job will be easy and getting a list of tasks completed will happen quicker than before. Besides, sometimes you need that extra push (or jolt) in the right direction. With a
cognition-boosting blend of Bacopa Monnieri, St. John’s Wort, L-Glutamine, Gingko Biloba, and Acetyl L-Carnitine, ForestLeaf Power Mind puts your mind and brainpower on overdrive.
ForestLeaf selects from only the purest Non-GMO herbs, fruits and animal sources, with a full line of body optimizing products that are 100% Gluten Free, Egg Free, Dairy Free,and Nut Free.
]]>But as many people come to find out, they are also linked to weight gain.
Adding 5-HTP supplements to a regular diet can help to curb food cravings, in turn limiting and ultimately eliminating some of the potential for weight gain. When levels of serotonin are normal due to appropriate 5-HTP production or supplementation, our bodies feel fuller and well rested.
When satiety is at its peak, men and women cease feeling hungry, won’t seek out the additional snack, and do not continue eating. Less food intake equals a balanced diet and stable weight, with weight loss being a likely occurrence.
One study even noted that adding 5-HTP positively affected people with diabetes.
According to the data produced, a group of people were given 5-HTP supplements or placebos for two weeks. At the end of the two-week period, people on 5-HTP were consuming nearly 430 calories less than they did before the study.
Less calories resulted in less carbohydrate intake, which indirectly and positively
affected blood sugar levels in the body, getting them under control.
Forest Leaf offers two options when it comes to 5-HTP supplementation, one in 100 mg and one in 200 mg.
ForestLeaf selects from only the purest Non-GMO herbs, fruits and animal sources, with a full line of body optimizing products that are 100% Gluten Free, Egg Free, Dairy Free, and Nut Free.
]]>Thyroid Support can do all of that with just two supplemental capsules one a day.
Thyroid Support helps you turn that frown upside down. No, seriously! A more balanced emotional and mental state will work wonders your daily life and stress levels. For instance, with a hold on your emotions and a balanced mental state, you’ll feel more motivated to complete necessary tasks in a timely fashion. You’ll also keep your brain working smoothly while feeling better about your life and everything going on in your day-to-day.
If you’re looking for a comprehensive Thyroid Support supplement backed by real
results, ForestLeaf has the answer.
Not only will you experience enhanced mood and clarity of your own mental state, but you’ll also find relief in any thyroid issues you’re currently facing. Not to mention, metabolism will increase and you’ll have the opportunity to shed some pounds.
ForestLeaf selects from only the purest Non-GMO herbs, fruits and animal sources, with a full line of body optimizing products that are 100% Gluten Free, Egg Free, Dairy Free, and Nut Free.
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Collagen is the most abundant protein in the human body and plays in integral role in the makeup of bones, joints, tendons, ligaments and soft tissues. Often termed the “glue” that holds the body together, the collagen found in supplement form is composed of the three most prevalent kinds – either collagen Type I, II, III or a combination of all three.
Collagen peptides are a powdered derivative form of collagen that offer superior absorption and maximum bioavailability of the essential ingredients. Supplement your diet with this critical building block to experience youthful skin rejuvenation, muscle repair & restoration, injury prevention and rapid recovery times post-workout.
Find out if you’re among the 6 types of people who ABSOLUTELY SHOULD incorporate collagen into their daily health regimen:
Seniors and The Elderly
Let’s face it… none of us are getting any younger. But that doesn’t mean a date on the calendar has to define you, or your lifestyle. Collagen is important for seniors and elderly individuals. This skin-restoring compound reduces dark spots, liver spots and the telltale signs of aging skin. It improves skin moisture levels, reduces dryness and bolsters overall health.
Collagen also strengthens and improves skin elasticity – making elderly men and women less prone to cuts, scrapes, abrasions and wounds that pose a greater health risk in the later years of life.
Women Age 35+
Wind back the hands of time and experience the rejuvenating, anti-aging skincare benefits of collagen. After the age of 35 our skin becomes looser, begins to sag and can take on an unsightly wrinkled appearance.
Regular daily supplementation with collagen boosts skin firmness and enhances suppleness, giving women everywhere (and men for that matter) an extra edge to look – and feel – like a younger version of themselves! Reduce wrinkles, fine lines and crow’s feet while restoring your naturally youthful, radiant glow and taking 5-10 years (or more!) off your appearance.
Athletes
Athletes of all ages who take part in team and individual sports are one of the greatest demographics poised to benefit from the natural healing properties of collagen. Collagen is ideal for muscle repair & restoration and helps recover and replace critical proteins lost during physical strain and exertion.
Sports studies demonstrate that collagen protein may speed up injury recovery time, while simultaneously strengthening joints & ligaments for future injury prevention. This incredible supplement has also been shown to reduce joint pain associated with sports-related injuries.
Gym-Goers
Collagen is the quintessential compound responsible for building and repairing muscles, tendons, ligaments and cartilage stressed during exercise. It’s an ideal source of protein and essential amino acids that aid in faster muscle repair & recovery. With collagen and collagen peptide powder, you are replenishing many of the proteins that get broken down during exercise.
Treat your muscles and connective tissues to premium post-exercise nutrition that is rapidly absorbed and utilized by the body. Make meaningful gains and crush every workout with this heavy hitting supplement!
Disabled and Fixed-Income Individuals
Adding collagen to your dietary regimen is a great way to maintain an optimally healthy lifestyle for individuals with physical limitations or disabilities. Collagen’s multitude of positive health benefits improves mobility and daily quality of life, leading to more good days than bad ones. And ForestLeaf Advanced Collagen’sand Collagen Peptides’ budget-conscious price points are designed to be affordable and accessible year-round to individuals on limited or fixed incomes, including veterans and retirees.
Injured and Limited Mobility Individuals
In one study, collagen peptides significantly improved perceived function of the ankle in activities of daily living and sports exercise. Decreases in ankle sprains and the risk of ankle injuries were shown in a three-month follow-up period. The authors of a second collagen study concluded on their own that oral supplementation with specific collagen peptides may accelerate the clinical benefits of well-structured calf-strengthening and return-to-running programs.
So, what does all this mean? In short, risk of injury decreases considerably while flexibility improves. Type II Collagen (one of the 3 major types found in ForestLeaf Collagen Peptides) showed fewer swollen joints, joint tenderness and better walk times. It can help relieve stiffness and pain resulting from rheumatoid arthritis, osteoarthritis and osteoporosis.
Cause for Concern? A Resounding “No!”
While results may vary, there aren’t many known risks to consuming collagen in supplement form. Some individuals with common allergies may have certain concerns about finding a collagen supplement that won’t cause a reaction. With this in mind, ForestLeaf collagen contains ZERO dairy, gluten, eggs or nuts.
Some have reported a lingering bad taste after taking other collagen supplements on the market. ForestLeaf’s innovative solution lies in our powdered collagen, which can be conveniently and discreetly added to any hot or cold drink. Add one heaping spoonful to coffee, smoothies, breakfast bowls, protein shakes, or simply dissolve in water. And don’t hesitate to get creative in the kitchen! There are tons of recipes online incorporating collagen that are worth giving a whirl.
Listen to some of the reasons why thousands of customers are raving about ForestLeaf Advanced Collagen and Collagen Peptides:
Amazon shopper ‘Handygrl’ discusses how she wasn’t expecting such fast changes to her hair:
“I’m still waiting for it to build up in my system for the joint effects but my hairstylist noticed my hair grew even more this time. She also said my hair was extra silky. My hair already is in great shape so it had to be a noticeable difference for my stylist to make a comment. I’m doing nothing different with my hair products.
My daughter is a makeup artist and was doing my makeup yesterday. She commented that my eyebrows were getting thicker and filling in more. I can only attribute this to the supplement.I’m going to keep taking it!!!”
Customer Pamela Rhody points out the subtle but definite results she noticed after one bottle:
“I bought this product because as I get older my hair keeps getting thinner. The results are subtle, but I can definitely tell a difference. The other difference is my nails. They are extremely hard and healthy now. I've always had trouble with weak nails that peel. Not sure I can tell any difference in my skin yet, but I'm hoping with continued use I will see results. I'm definitely going to continue using!”
And Nicole W. sums it up perfectly stating, “I really like this product. I started taking it for joint relief and noticed it helping my fine lines and wrinkles. Will keep taking it 😊 “
When it comes to health & wellness in 2020 and beyond, ForestLeaf’s comprehensive line of ethically sourced and all-natural supplements has everything needed to optimize your body, streamline your fitness goals, and get the most out of each and every day. Rejuvenate skin, restore joints & tendons and improve your quality of life with ForestLeaf Advanced Collagen and Collagen Peptides.
]]>Ingredients:
Instructions:
1. Preheat the oven to 400°F and have a lined baking sheet ready.
2.In a large bowl, combine all the ingredients and mix well with a fork or clean hands. Allow the meatloaf mix to rest for 10 minutes to allow the Beef Gelatin to gel up, then mix gently again. Portion the meat into 2-4 smaller meatloaf shapes, as desired.
3. Heat a large skillet over medium heat and add a bit of high-heat cooking oil (avocado oil, lard, or tallow work well). Place the meatloaves into the hot pan and sear on both sides, flipping them gently to keep them from falling apart. Move the seared loaves to the lined sheet pan and place the pan in the oven. Cook for 8-12 minutes, or until the center is no longer pink (if making 2 loaves, aim for the longer cook time; for 4 smaller loaves, use the shorter cook time).
4. Allow the meatloaf to rest for 5 minutes before taking them off the sheet pan. Enjoy immediately with fresh herbs, a drizzle of balsamic, or a little organic ketchup, as desired.
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A urinary tract infection (UTI) is one of the most common types of infections in women today, making up nearly 25% of all infections. Over 50% of women will develop a UTI during their lifetimes, and the most common medical treatment for this type of infection comes in the form of antibiotics. Due to the alarming and growing rate of bacterial resistance to antibiotics, this type of medical intervention should only be employed as a last resort.
UTIs commonly affect females in earlier life – childhood to teenage years – and then drop off in adulthood. Urinary tract infections again become more common as women age, for different reasons than during youth.
Fortunately, there are a number of important daily practices and natural measures that can be taken to avoid and prevent UTIs without the use of antibiotics or prescription medications. Read on to discover the 6 best natural ways to get rid of a UTI without taking drugs.
Probiotics
The human body plays host to a wide array of bacteria – some “good” and some “bad” – that are constantly jockeying for position and dominance. When the number of “bad” bacteria tips the scale too far, we get sick. When the number of “good” bacteria out-muscle the “bad”, our bodies are healthy and thriving. Probiotics are food and supplement products which contain colonies of these “good” bacteria. Research has demonstrated that probiotic bacteria such as lactobacilli may help prevent UTIs by keeping “bad” bacteria such as E. coli from growing and populating the vagina.
You can reap the benefits of these beneficial bacteria by simply incorporating more probiotic foods into your diet. Some super tasty and super healthy foods & beverages with tons of probiotic value include:
Cranberry
Certain evidence has shown that cranberry is another effective natural means of preventing UTIs. Most of the cranberry you’ll find comes as dried fruit, juice, or as a powder in capsule supplement form. Despite the evidence that supports cranberry’s role in preventing UTIs, the reality is that the cranberry juice you find at your local supermarket will not treat UTI. Neither will dried cranberries.
While the juice does offer more hydration and may wash bacteria from the body more effectively, the active ingredient in cranberry is long gone by the time it reaches the bladder and passes through the urinary tract. However, taking powdered cranberry concentrate in capsule supplement form does carry enough of the benefits to have a positive effect on urinary tract health.
Vitamin C
Good old Vitamin C. What isn’t it good for? That’s right, the same powerful essential vitamin that supports healthy immune system & cardiovascular health as well as stimulating important collagen[link to a blog post about collagen] production, also helps prevent urinary tract infections in women. Because Vitamin C makes urine more acidic, it inhibits the growth of E. coli bacteria. A 2007 study evaluated pregnant women taking 100 mg of Vitamin C daily for a period of three months. The daily Vitamin C regimen was able to reduce the incidence of urinary tract infections and improve the women’s health.
Oregano Oil
Oregano is an herb with powerful natural antibacterial properties, which has been successfully used to treat and inhibit the growth of bacteria such as E. coli. Oregano essential oil is extracted by concentrating the natural oils of the herb, which also concentrates and strengthens the oil’s antibacterial action. And the best part – there are no harmful side effects. It’s so effective that it presents one of the greatest means of countering modern antibiotic resistance and super-strains of bacteria. Take oregano oil internally by diluting in water.
Drink Lots of Water – Urinate Often
It really is that simple. Sometimes the simplest solutions are the most effective ones. By drinking lots of water and fluids – we’re talking upwards of 64 oz. a day – you give your body the tools it needs to better flush bacteria from your system. Making sure you stay hydrated and having a glass of water every hour or so will go along way to preventing future UTIs. And don’t hold your bladder. Urinate often and when the urge arises, as well as after sexual intercourse to flush bacteria from the urethra.
D-Mannose
But as we all know, sometimes it’s harder to stay hydrated than you’d like. Or maybe you hate everything on that list of probiotic foods. And not everyone digs the odor of oregano.
D-Mannose is by far the best and most effective supplement for treating and preventing UTIs. It is a naturally occurring sugar found in fruits like apples, blueberries and our former UTI-fighting friends, cranberries. Though in order to really achieve results and get the benefits of D-Mannose, it is essential to take it in its concentrated supplement form. D-Mannose is so effective because it attaches directly to E. coli bacteria, causing them to stick to each other instead of the urinary tract walls. They can then be easily eliminated from the body during urination.
ForestLeaf D-Mannose provides your body with the perfect cleanse, flushing out unwanted bacteria and preventing urinary tract infections. And there are zero side effects. D-Mannose cannot be metabolized like other sugars, so it is safe for diabetics and sugar-free diets. Find relief in as little as 48 hours or prevent UTIs entirely by making ForestLeaf D-Mannose a part of your daily health & wellness regimen. Take two 1000mg capsules in the morning or at night to treat and prevent symptoms of UTI.
Just listen to how customers are raving about ForestLeaf D-Mannose:
Jessica S. exclaims, “Are you KIDDING ME??! I cannot believe this stuff actually works for me!! I have tried other D-Mannose supplements and NONE have EVER worked! EVER! THIS STUFF DID FOR ME! Amazing product for me. Cured my UTI within 3 days! Awesomesauce!”
Another ForestLeaf Amazon customer went on to say, “I tried this product and got amazing results, I had to reorder and now am on auto delivery. This works great for my overactive bladder. I have had so much relief since I started using this product. The pressure that I was experiencing from my bladder has gone. I will say to anyone that uses this product for bladder leakage to allow at least one to three weeks to obtain full benefits of the product. It is an amazing product!”
UTIs are a painful and distressful reality for far too many women each year. Take control of your urinary health and live a life free from burning, urgency and frequent urination with ForestLeaf D-Mannose.
]]>Instructions:
Place milk, cashews, date, cacao, and cinnamon in a small pot over medium heat. Let it come to a boil, about 5 minutes. Add mixture to a Vitamix or high powdered blender, along with collagen and salt (if using), and blend until smooth. Add your favorite toppings and enjoy!
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As access to collagen from animal sources has grown cheaper and the extraction process more refined, collagen supplements have emerged as an effective tool for improving fundamental health & wellness. For perspective, the global collagen market size was valued at USD 4.27 billion in 2018 and is poised for even greater acceleration and growth in 2020 and beyond.
But within this sizeable market, how do we know which collagen supplements to trust and count on for the best results when it comes to beauty, anti-aging, sports nutrition or joint pain & mobility care? Is there really a superior version that can truly bring about the positive results we seek from collagen supplementation? The short answer is, yes.
Collagen peptides are a hydrolyzed protein powder form made up of either collagen Type I, II, III or a combination thereof. Unlike regular collagen capsules, collagen peptide powder is highly bioavailable, rapidly absorbable and can be effortlessly slipped into your food & drink for an instant body boost. Discover the 5 undeniable reasons why you should upgrade your daily collagen delivery system to advanced collagen peptides.
Extremely High Bioavailability
When discussing herbal and non-herbal dietary supplementation, one of the key things to consider is a supplement’s bioavailability: the quantity or fraction of the dose that is absorbed. The only way to achieve 100% bioavailability of nutrients is when they are injected intravenously.
By their nature, dietary supplements that are taken orally lose some of their bioavailability. Capsules, tablets and other delivery methods further reduce nutrient bioavailability, causing you to have to take more – and spend more money – to achieve your desired results.
The development of advanced collagen peptides has totally transformed the industry. Collagen takes its most bioavailable and absorbable form as microscopic peptides which have been broken down as far as possible. This means that the peptides can be effectively absorbed across the wall of the intestine directly into the bloodstream, ramping up collagen’s bioavailability and capacity to directly target & restore skin, bone, cartilage and other internal anatomy.
Ultra-Rapid Absorption Rate
Not only are peptides extremely bioavailable as a source of collagen, but they’re also the form that is most quickly and fully absorbed. Unlike collagen capsules, peptide powder does not require an additional step of digestion before collagen can be absorbed. This means that the onset of positive effects is accelerated and your entire body begins to receive the benefits more quickly.
For beauty and anti-aging, this means a more radiant, youthful glow and firmer skin in minutes. When supplementing for sports nutrition, it leads to improved muscle repair and faster recovery without a lag or downtime. If you’re taking collagen for joint pain and mobility issues, it means you’ll be walking, moving about and being active in no time while spending much less of your day suffering the typical aches and pains.
Tasteless and Odorless – Mix Directly Into Food & Drink
The end result of the advanced collagen peptide extraction process is a silky soft, ultra-fine powder that is completely tasteless and virtually odorless. Add it to coffee, juice, smoothies, protein shakes, breakfast bowls and other delicious dishes to incorporate the restorative powers of collagen naturally into your diet.
By mixing collagen peptides into foods and adding them to the drinks you already love, it spreads the collagen out, giving it a higher chance of being properly digested and absorbed compared to traditional pills and capsules. By making your collagen intake a regular part of mealtimes and beverage breaks, you can avoid the hassle of forgetting to take pills.
Easier on Your Digestive System
Imagine a gentler, inflammation-free way to incorporate this fundamental building block of the body into your diet. The work’s been done for you. Collagen peptides already exist as the most broken-down and pre-activated form of collagen.
This eases the workload on your digestive system so it can focus on more effective absorption and passage of nutrients across the intestinal wall into the bloodstream. The lack of outer capsule shell takes away an additional step in the digestive process, so your system focuses on absorption and delivery of the nutrients to critical locations within the body.
May Help Support Weight Loss
That’s right. And no, it’s not too good to be true. Your daily collagen supplement can actually help you achieve meaningful results when it comes to controlling appetite and accelerating your weight loss goals. And that’s simply never going to come from a regular collagen pill. Research has shown collagen protein peptides are even more satiating than other protein types.
One clinical trial found collagen to be 40% more filling than the same quantity of whey, casein, or soy. Individuals consumed 20% less at their next meal after collagen consumption than individuals who consumed other types of protein. Find out how ForestLeaf Collagen Peptides can help you attain the physique and fitness levels you’ve always wanted.
When you need your supplement regimen to work overtime for you, ForestLeaf’s premium line of all-natural and ethically sourced products have everything needed to optimize and restore your body from the inside out. ForestLeaf Collagen Peptides are the purest and most potent that you’ll find. No hyaluronic acid. No additives. And no fillers. Just 100% pure collagen, in microscopic peptide form. Make the switch and reap the benefits of collagen the way they were meant to be.
]]>While riboflavin deficiency is not common in the average person, there are certain groups of people who are at-risk for deficiency or at-risk for other health problems caused by lower levels of riboflavin. Keep reading to find out if you’re in one of the groups of people who should be taking more riboflavin, starting today.
If You Suffer from Migraine Headaches
You’ve been there. The throbbing pain. The intense sensitivity to light and sound. Then comes the nausea, and the vomiting. All you can do is shut the lights off, curl into a ball, and hope that this one is shorter than the last one was.
Migraine is the third most common disease in the world, affecting nearly 1 in 7 people across the globe. Three times as many women are affected by migraine as men. It is one of the most disabling diseases, resulting in countless billions of dollars in lost labor and economic costs each year.
ForestLeaf Riboflavin Vitamin B2 has been specifically formulated to bring soothing relief to migraine sufferers. Taking a high daily dose of this ForestLeaf Migraine Complex may reduce the number of migraine headache attacks by an average of 2 attacks per month. But sometimes, the ship has already sailed. By taking riboflavin in combination with other ForestLeaf vitamins and minerals, you can reduce the amount of pain experienced during a migraine, even if it’s already too late to fully stop it.
If You’re Vegan
Individuals following a strict vegan diet are at a higher risk for riboflavin deficiency and the resulting symptoms including excess blood & swelling of the mouth, lesions at the corners of the mouth, cracked & swollen lips, hair loss, reproductive problems, sore throat, red & itchy eyes and degeneration of the liver & nervous system. Because a large proportion of the riboflavin found in foods comes from meat and eggs, those on a vegan diet must make sure they are obtaining enough of this essential vitamin.
One solution is to eat more vegan-friendly riboflavin-rich foods such as:
Taking a daily riboflavin supplement is the best way to support a healthy & successful vegan lifestyle, while saving money on your grocery bill and reducing the overall number of calories you consume in a day.
If You’re Dairy-Free or Lactose-Intolerant
For people who choose a dairy-free diet or suffer from lactose intolerance, riboflavin deficiency can be a cause for concern. Some of the richest food sources of Vitamin B2 include yogurt, milk and cheeses, all of which are ruled out in a dairy-free diet. However unlike with veganism, the ability to include meat in the diet allows for much more flexibility with your riboflavin intake. Instead of yogurt, milk and cheese try eating more of the following foods:
But if you don’t like fish or beef, it’s still going to be hard to get all the riboflavin you need without adding lots of extra calories and food expenses. In that case, a daily riboflavin supplement in the morning is your best bet.
If You’re At-Risk for Cataracts
If your vision is getting cloudy and driving at night is starting to get tricky, it’s time check if you have cataracts. Cataracts affect more than 24.4 million Americans age 40 and older. By age 75, approximately half of all Americans have cataracts, with women being more commonly affected than men. Unfortunately, the only way to fully treat and correct cataracts is through surgery. On the plus side, steps can be taken well ahead of time to reduce the chances of ever getting cataracts.
One of the most important ways this can be accomplished is through regular supplementation with riboflavin/Vitamin B2. Early studies suggest that riboflavin can help prevent cataracts and damage to the lens of the eye which leads to cloudy vision. In one study, people who took both a niacin and a riboflavin supplement had fewer cataracts than people who took other vitamins and nutrients.
If You Are A Gym-Going Vegetarian
Similar to vegans and dairy-free individuals, there are certain vegetarians who should be adding a riboflavin supplement into their diet, particularly if they observe a strict dairy and egg-free version of it. Athletes, active exercisers and gym-goers who are vegetarian will greatly benefit from taking a riboflavin supplement on top of their dietary choices. When you work out intensely, you are burning more calories and processing nutrients at a faster rate.
By taking a supplement capsule, you ensure that your body is able to receive and retain all the essential riboflavin it needs to function at an optimal level.
Thousands of overjoyed ForestLeaf customers have used the Vitamin B2 Migraine Complex to treat and relieve their ongoing migraines.
Bonnie says, “I had a hard time finding this vitamin at 400mg at the stores for whatever reason. I picked this one based on other reviews and ingredients. I am taking these due to migraines. I was getting them 4-5 times a month. After going through a bottle, I have not had any migraines! I continue to take them to keep them away. I do still get the “migraine prone” sensations but so far so good. I love these. Thank you for such an amazing product!
Another Amazon customer detailed their struggles and resulting success using ForestLeaf Riboflavin: “I experience Ocular Migraines where I generally only get the vision disturbances. In July I was hit with a very scary one with double vision, head pain, dizziness, etc. Lasted a week before I felt better! My doctor suggested trying B2. I had heard of magnesium for migraine, but not B2. Anyway I’ve been taking this since then and have [had] zero migraines! […] Almost 4 months migraine free!”
]]>4 oz full fat coconut milk
1-2 tablespoons coconut MCT oil or ghee
6-8 oz unsweetened almond milk
2 tablespoons cocoa powder
1 teaspoon maca powder
Pinch of sea salt
1 teaspoon almond butter
2 scoops ForestLeaf Advanced Collagen Peptides
Optional sweetener: 1/4 cup raspberries, dash of cinnamon, or 1/2 teaspoon maple syrup
Instructions:
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